Fitness News Fitness News From Lean Muscle Body Discover the latest fitness news and keep up to date with the industry. Tamannaah Bhatia's fitness trainer debunks 3 common gym myths: ‘If you don’t sweat…' | Health – Hindustan TimesDecember 5, 2025 Fitness Apparel – ShapeDecember 5, 2025 Air Force to Unveil Training, Grooming, and Fitness Changes Next Year – Air & Space Forces MagazineDecember 3, 2025 The (Strong) Case for Breaking Your Fitness Streaks – LifehackerDecember 3, 2025 Tamannaah Bhatia's Fitness Coach Explains How To Fix Carb-Heavy Indian Lunches – NDTVDecember 3, 2025